
Loose Skin After Weight Loss: Causes, Prevention, and Treatment Options
Key Takeaways Know that skin has three layers to it and depends on collagen and elastin to contract after weight loss. Slow weight loss allows the skin to catch up and adjust and minimizes sagging. Focus on gradual fat loss and maintaining muscle to cover skin, which can minimize mild to moderate loose skin. Back skin with hydration, a diet rich in protein, vitamins A, C, and E, and perhaps some smart supplements like collagen after a medical consult. With non-surgical options like topical retinoids, radiofrequency or ultrasound treatments, and lifestyle








