
7 Essential Strategies for Comfortable Liposuction Recovery
Key Takeaways Carefully follow post-op protocols, including compression, medication and light movement, to minimize discomfort. Alternate compression garments and keep spare pieces and padding such as reston foam on hand. Stick to pain control, medication alarms, and side effect reports to optimize comfort with healthy recovery. Keep yourself hydrated and follow an anti-inflammatory diet — lean proteins, fruits, vegetables — and stay away from excess salt, caffeine and processed foods. Begin light walking as recommended, while steering clear of heavy lifting, and continue incorporating brief, daily periods of movement and sleep