
How to Prepare Your Body for Liposuction Surgery
Key Takeaways Stabilize your weight for liposuction as the procedure shapes trouble spots. It’s not a weight loss tool. Make a checklist on your way to your perfect weight. Prepare your body for liposuction surgery. Follow your surgeon’s pre-surgery blueprint including diet, exercise, medication adjustments, transportation, and post-op care. This will reduce the risk of complications and ensure a smooth surgery day. Prioritize nutrition, hydration, and consistent moderate exercise to support healing and circulation. Utilize an easy meal plan, hydration log, and weekly exercise tracker to help you stay on track.








